{"id":25424,"date":"2024-06-25T10:24:23","date_gmt":"2024-06-25T00:24:23","guid":{"rendered":"https:\/\/explorecareers.com.au\/?p=25424"},"modified":"2024-06-25T10:37:32","modified_gmt":"2024-06-25T00:37:32","slug":"discover-wellness-tips-and-tricks-this-world-wellbeing-week","status":"publish","type":"post","link":"https:\/\/explorecareers.com.au\/discover-wellness-tips-and-tricks-this-world-wellbeing-week\/","title":{"rendered":"Discover Wellness Tips and Tricks this World Wellbeing Week!"},"content":{"rendered":"

World Wellbeing Week<\/span> kicks off on the 24<\/span>th<\/span> of June, and there\u2019s no better time to focus on your own <\/span>wellbeing<\/span> and practice some much-needed self-care! Regardless of whether you\u2019re already in the workforce or still studying, stress, burnout, and general low health have ways of creeping up on you. However, to keep smiles on your dials, the team at Explore Careers has put together a few <\/span>wellness tips and tricks<\/span> that are bound to fend off the winter blues.\u00a0<\/span>\u00a0<\/span><\/p>\n

The Purpose of <\/span>World Wellbeing Week<\/span>\u00a0<\/span><\/h2>\n

World Wellbeing Week<\/span> is a yearly initiative organised by <\/span>Wellbeing<\/span> World to showcase the various components of <\/span>wellbeing<\/span> and share ideas on how we can keep ourselves healthy! It\u2019s also a time when employers are encouraged to show appreciation for their hard working employees and provide support in the form of <\/span>wellbeing<\/span> initiatives (so it\u2019s about education, self-care <\/span>and <\/span><\/i>fun: how good is that?)\u00a0<\/span>\u00a0<\/span><\/p>\n

However, that\u2019s not all! Here are a few more reasons as to why World Wellbeing Week is so important:<\/span>\u00a0<\/span><\/p>\n