{"id":27364,"date":"2024-10-29T08:42:50","date_gmt":"2024-10-28T21:42:50","guid":{"rendered":"https:\/\/explorecareers.com.au\/?p=27364"},"modified":"2024-10-29T08:42:50","modified_gmt":"2024-10-28T21:42:50","slug":"ace-your-first-day-at-work","status":"publish","type":"post","link":"https:\/\/explorecareers.com.au\/ace-your-first-day-at-work\/","title":{"rendered":"How to Ace Your First Day at Work"},"content":{"rendered":"

So, you\u2019ve landed your very <\/span>first job<\/span>, or at the very least, you hope to do so in the near future; what an exciting time! While this is (no doubt) a super exciting step towards your dream role, starting a <\/span>new job<\/span> can also create a lot of uncertainty. After all, entering the workforce marks a huge life change, and there\u2019s a lot of conflicting information online, so it isn\u2019t always easy to know what to expect.\u00a0<\/span>\u00a0<\/span><\/p>\n

However, because we want to make your transition into the workforce as smooth as can be, we\u2019re revealing all our top tips for acing your first day at your <\/span>new job<\/span>! From preparation to making a great first impression to learning all the skills you need to succeed; we\u2019ve got you covered. And if you\u2019re feeling a touch of <\/span>new job anxiety<\/span>, we can help with that, too!<\/span>\u00a0<\/span><\/p>\n

Want to start your career off on the right foot? All you need to do is keep reading!<\/span>\u00a0<\/span><\/p>\n

\"New<\/p>\n

Can a New Job Cause Anxiety<\/span>\u00a0<\/span><\/h2>\n

Because <\/span>anxiety can be triggered<\/span><\/a> by new or changing situations, it isn\u2019t uncommon for anxiety to strike when starting a <\/span>new job<\/span>. In fact, <\/span>new job anxiety<\/span> is so common that it\u2019d be more surprising if you <\/span>didn\u2019t <\/span><\/i>feel nervous before your first day in the office!<\/span>\u00a0<\/span><\/p>\n

What is <\/span>New Job Anxiety<\/span>\u00a0<\/span><\/h3>\n

If you\u2019re wondering how long this <\/span>new job anxiety<\/span> is supposed to last, unfortunately, there isn\u2019t a one-size-fits-all answer. For some new employees, it only lasts for the first day, and for others it can last for weeks. The key thing to remember during times of anxiety is that it will pass and that you deserve to be there. Use the feeling as fuel to work towards becoming the best version of you that you can be!<\/span>\u00a0<\/span><\/p>\n

    \n
  1. Physical and Mental Fatigue<\/span>\u00a0<\/span><\/li>\n
  2. Increased Heart Rate<\/span>\u00a0<\/span><\/li>\n
  3. Heightened Imposter Syndrome<\/span>\u00a0<\/span><\/li>\n
  4. Increased Insecurities<\/span>\u00a0<\/span><\/li>\n<\/ol>\n

    \"fix<\/p>\n

    How to Alleviate <\/span>New Job Anxiety<\/span>\u00a0<\/span><\/h2>\n

    Those of you who know you\u2019re suffering from <\/span>new job anxiety<\/span> might feel like the only way out is through. However, there are tonnes of tried and tested ways to alleviate those uncomfortable feelings and fully settle into your <\/span>new job<\/span>. To help you start out on your confidence journey, here are our top four:<\/span>\u00a0<\/span><\/p>\n

    Remind Yourself of Why You Were Hired<\/span>\u00a0<\/span><\/h3>\n

    It can be easy to fall into the trap of <\/span>imposter syndrome<\/span><\/a> when you\u2019re feeling nervous in the workplace. However, when those negative self-thoughts begin to creep in, it\u2019s super important to remind yourself of your worth. Remember: you landed your <\/span>new job<\/span> for a reason; your employer thinks you\u2019re great and you should, too!<\/span>\u00a0<\/span><\/p>\n

    Connect With Your New Coworkers<\/span>\u00a0<\/span><\/h3>\n

    When you have positive relationships with your coworkers, it makes your whole working experience so much better. Not only will they be there for you if you have any questions or concerns, but they\u2019ll also give you something to look forward to at work: a good yap session!<\/span>\u00a0<\/span><\/p>\n

    Ask Lots of Questions<\/span>\u00a0<\/span><\/h3>\n

    When you\u2019ve just started a <\/span>new job<\/span>, it\u2019s easy to feel like a burden when asking question after question. However, it\u2019s much better to check that you\u2019re doing things right rather than dedicate a whole workday to completing a task the wrong way. When you ask lots of questions, you\u2019ll feel much better, and you\u2019ll be better at your job as well!<\/span>\u00a0<\/span><\/p>\n

    Prepare, Prepare, Prepare<\/span>\u00a0<\/span><\/h3>\n

    There are tonnes of things you\u2019ll want to think about before starting your <\/span>new job<\/span>. Whether it\u2019s the public transport route you\u2019ll be taking to the office, what kind of outfit you want to wear, whether you need to bring anything along or simply what you\u2019ll be having for lunch: the more you plan, the smoother your first day will be. Don\u2019t leave it to the last minute and end up running around like a headless chicken!<\/span>\u00a0<\/span><\/p>\n

    \"How<\/p>\n

    How to Ace Your First Day in a <\/span>New Job<\/span>\u00a0<\/span><\/h2>\n

    Alright, so you\u2019re already well-versed in alleviating <\/span>new job anxiety<\/span>: that\u2019s the hardest part down! Now we just need to put together a checklist so that you aren\u2019t missing anything for your <\/span>first day<\/span> as part of the workforce!\u00a0<\/span>\u00a0<\/span><\/p>\n

    To simplify the process, we\u2019ve broken it down into three easy steps: preparation, meeting the team and learning. This way, you\u2019ll be covered from the night before to home time!<\/span>\u00a0<\/span><\/p>\n

    Step One: Preparation<\/span>\u00a0<\/span><\/h3>\n

    Before your <\/span>first day<\/span>, there are a few key steps to take to ensure you go into your new job feeling prepared and confident! Our top tips are to:<\/span>\u00a0<\/span><\/p>\n

And if you\u2019re wondering whether or not what you\u2019re feeling <\/span>is <\/span><\/i>new job anxiety<\/span>, check to see if you have any of these <\/span>key symptoms<\/span><\/a>:<\/span>\u00a0<\/span><\/p>\n